Words From Mr. J!

Joint pain is indeed more common as you age, but it isn’t a “natural” part of aging. Here, learn seven simple tips that can help you relieve joint pain and even avoid it in the future.

Morning neck pain is surprisingly common, interfering with daily activities and even taking a toll on your sleep. Here’s why neck pain tends to be more common in the morning and what you can do to relieve that pain and improve your overall wellness.

Spinal decompression can provide plenty of relief for people with chronic pain due to spine-related problems, but if you’ve never had decompression before, you might be wondering about recovery. Here’s what to expect during healing.

Physical therapy and chiropractic treatments offer significant benefits on their own, but they can offer more benefits when combined. Here’s how these two treatments complement each other and how they can help you improve your health.

Sciatica is a common cause of low back pain, along with painful symptoms radiating into the buttocks and legs. If you have sciatica, the good news is, conservative treatments can help. Here’s how.

Pain doesn't just differ in its intensity — there are different types of pain. Understanding the differences between the two primary types of pain plays a key role in finding a treatment that provides relief.