Words From Mr. J!

When most people think of chiropractic care, they think of spinal adjustments, but chiropractors provide lots of other therapies, too. Here, learn about one of the most effective — Graston therapy — and how it can play a role in your treatment.

Joint pain is a common problem for many people, and even though medicine may provide temporary relief, it also comes with side effects — and it doesn’t address the root cause. That’s where massage therapy can help. Here’s how.

You may not be able to completely avoid getting hurt at work, but when an injury happens, you can take steps to make sure you’re protected. Here, learn what to do right after a workplace injury so you can get the care and compensation you need.

Joint pain is indeed more common as you age, but it isn’t a “natural” part of aging. Here, learn seven simple tips that can help you relieve joint pain and even avoid it in the future.

Morning neck pain is surprisingly common, interfering with daily activities and even taking a toll on your sleep. Here’s why neck pain tends to be more common in the morning and what you can do to relieve that pain and improve your overall wellness.

Spinal decompression can provide plenty of relief for people with chronic pain due to spine-related problems, but if you’ve never had decompression before, you might be wondering about recovery. Here’s what to expect during healing.